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You’re Not Broken. You’re Burnt Out.
You don’t need another plan.
You need real, rooted support.

Hi, I’m Ilay.
Functional Nutritionist, Mindset Coach, and Soul-Grounded Supporter of Your Healing.
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After 10 years in clinical nutrition and a cross-continental journey from Istanbul to Dallas, I’ve discovered this truth: your energy, stress, cravings, and symptoms are not separate — they’re connected.
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My coaching blends science-backed nutrition, emotional wellness, and culture-rooted wisdom to help you reset your body and mind, so you can finally feel like YOU again.
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