You’re Not Broken. You’re Burnt Out. Let’s Fix That.

Functional Nutritionist & Certified Integrative Health Coach

I’m Ilay Polat, MS — But more than that — I’m someone who sees the whole you.

Feeling stressed, scattered, or disconnected from your energy lately?

You’re not alone — and you’re not broken.
That’s why I created a FREE soul-aligned guide to help you reset your nervous system, reclaim your energy, and start feeling like you again.

Download the Guide

I’m a Functional Nutritionist & Certified Integrative Health Coach.
But more than that — I’m someone who sees the whole you.

Your story.
Your stress.
Your strength.
Your body’s way of asking for help.

Let’s rebuild your health from the inside out — no diets, no shame, no pressure.

You've Done All the Things… and Still Don’t Feel Like You

You’ve tried the clean eating. The walking. The journaling. The supplements.
But deep down?
You’re tired. Bloated. Wired. Frustrated. Disconnected.
And you’re wondering if maybe… you’re the problem.

You’re not. You’ve just been sold surface-level solutions to a root-level issue.

Free 15-Minute Clarity Call
Available Online
Feeling stuck? Let’s uncover what’s blocking your wellness flow.
15 min

You’re Not Broken. You’re Burnt Out. Let’s Fix That.

Functional Nutritionist & Certified Integrative Health Coach

I’m Ilay Polat, MS — But more than that — I’m someone who sees the whole you.

You've Done All the Things… and Still Don’t Feel Like You

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You’ve tried the clean eating. The walking. The journaling. The supplements. But deep down? You’re tired. Bloated. Wired. Frustrated. Disconnected. And you’re wondering if maybe… you’re the problem.

Free 15-Minute Clarity Call

Your Wellness Journey Awaits You!

You’ve tried the clean eating. The walking. The journaling. The supplements.
But deep down?
You’re tired. Bloated. Wired. Frustrated. Disconnected.
And you’re wondering if maybe… you’re the problem.