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You’re Not Broken. You’re Burnt Out. Let’s Fix That.

ILAY POLAT

Functional Nutritionist & Certified Integrative Health Coach

 

I’m Ilay Polat, MS — But more than that — I’m someone who sees the whole you.

 

Feeling stressed, scattered, or disconnected from your energy lately?

You’re not alone — and you’re not broken.
That’s why I created a FREE soul-aligned guide to help you reset your nervous system, reclaim your energy, and start feeling like you again.

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I’m a Functional Nutritionist & Certified Integrative Health Coach.
But more than that — I’m someone who sees the whole you.

Your story.
Your stress.
Your strength.
Your body’s way of asking for help.

Let’s rebuild your health from the inside out — no diets, no shame, no pressure.

 

 

 

 

 

You've Done All the Things… and Still Don’t Feel Like You

You’ve tried the clean eating. The walking. The journaling. The supplements.
But deep down?
You’re tired. Bloated. Wired. Frustrated. Disconnected.
And you’re wondering if maybe… you’re the problem.

 

 

 

 

 

 

You’re not. You’ve just been sold surface-level solutions to a root-level issue.

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  • Available Online

    Feeling stuck? Let’s uncover what’s blocking your wellness flow.


    15 min

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Your Wellness Journey Awaits You!

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© 2025 Polat Health · All Rights Reserved 
MS, Nutritionist · Functional & Integrative Health Coach · NBHWC-Certified  
Based in Dallas, TX | Serving clients online & in-person  

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