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Black Sheep Starter Pack (Coming Soon)

The perfect first step if you're not ready to commit to full coaching but want to stop spinning in confusion. Built for black sheep, deep feelers, and “wellness misfits” who crave real tools — not one-size-fits-all solutions.

What’s Included:

  • Multicultural soul-food grocery list (not just kale & quinoa)

  • Reset planner + AM/PM rhythm rituals

  • Emotional mood tracker & reflection tools

  • Food-mood journal pages

  • Curated Spotify playlist for regulation and calm


Who It’s For:If you’ve said “I just want something simple to help me reset” — this is for you. Especially great for neurodivergent, sensitive, or culturally blended individuals who need care without judgment.

Who It’s Not For:Those expecting a strict diet plan, rapid transformation, or a clinical program. This toolkit is soulful, flexible, and human-first.

Power in Numbers

30

Programs

50

Locations

200

Volunteers

Project Gallery

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Your Wellness Journey Awaits You!

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© 2025 Polat Health · All Rights Reserved 
MS, Nutritionist · Functional & Integrative Health Coach · NBHWC-Certified  
Based in Dallas, TX | Serving clients online & in-person  

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