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6-Month Wellness Mastery Program


Available Online

Master Your Health for Life with Personalized Support and Guidance.

1 hPolat Health

Service Description

The 6-Month Wellness Mastery Program is designed for individuals committed to achieving long-lasting health and well-being. This program offers a comprehensive, personalized approach to wellness, addressing not only nutrition and fitness but also stress management, lifestyle habits, and mental well-being. Over the course of six months, you’ll receive continuous support and guidance to help you build sustainable, healthy habits that last a lifetime. With two 60-minute coaching sessions per month, you’ll benefit from regular check-ins that focus on your progress, challenges, and evolving goals. Each session is personalized to ensure you’re moving forward and staying on track. What You’ll Get: 24 Bi-Weekly Coaching Sessions: Personalized, in-depth coaching sessions that evolve with your progress and goals. These sessions are designed to help you make meaningful, sustainable changes. Custom Meal Plans: Tailored to your dietary needs and preferences, your meal plans will be updated regularly to reflect your evolving health goals and ensure they’re easy to follow and effective. Grocery Shopping Guidance: Receive hands-on or virtual support while grocery shopping, helping you make smart, informed decisions when choosing food for your lifestyle. Advanced Stress Management Techniques: Learn how to reduce stress and improve mental clarity through personalized strategies like mindfulness, relaxation exercises, and time management. Lifestyle & Exercise Coaching: We’ll assess and optimize your daily habits and physical activity, creating actionable steps to help you incorporate healthier routines into your everyday life. Monthly Progress Reviews: Each month, we’ll evaluate your progress and adjust your plan as needed to ensure continued success and alignment with your goals. Ongoing Support: You’ll have access to email support between sessions for any questions or challenges, ensuring that you’re never left feeling unsupported. The 6-Month Wellness Mastery Program is ideal for those looking for a holistic, long-term solution to their health challenges. Whether your goal is weight management, boosting energy, or improving mental clarity, this program will provide the tools, accountability, and support you need to succeed. By the end of six months, you’ll have developed sustainable habits and a clear understanding of how to maintain your results. This is more than just a wellness program—it’s an investment in your health for the long term.


Cancellation Policy

1. Payment Policy All services must be paid in full prior to the start, unless a payment plan is arranged. We accept major credit cards, PayPal, and bank transfers. Payment plans are available for long-term programs. 2. Cancellation & Rescheduling A minimum of 24 hours' notice is required for cancellations or rescheduling. Cancellations within 24 hours will be charged the full session fee. Sessions can be rescheduled once with 24 hours' notice. No-shows will result in the session being forfeited. 3. Refund Policy No refunds are given for completed services. For long-term programs, partial refunds for unused sessions are available if canceled within 14 days of the start. No refunds after this period. Corporate wellness programs are non-refundable once the first session begins. 4. Scope of Practice Polat Health provides educational services and does not offer medical advice, diagnosis, or treatment. Clients should consult their physician before making significant lifestyle or dietary changes. Polat Health is not liable for any health complications arising from changes made without professional medical advice. 5. Liability Waiver Clients assume full responsibility for their health and well-being. Polat Health is not liable for any adverse outcomes related to its services. Results vary, and success depends on client commitment. 6. Confidentiality All client information is confidential and will not be shared without consent. Personal data and session details are securely stored. 7. Client Responsibilities Clients are responsible for participating in sessions, completing tasks, and making their best effort to implement the coaching strategies. Missed or repeated absences may lead to termination of the program without a refund. 8. Program Termination Either party may terminate the program with written notice. Refunds follow the terms outlined above. Polat Health reserves the right to end a program if clients repeatedly miss sessions or fail to participate. 9. Corporate Wellness Corporate wellness programs are customized per contract. The company is responsible for promoting employee participation. Payments are non-refundable once the program begins. 10. Free Health History Session This session is a one-time offer for new clients. It may be rescheduled once with 24 hours' notice. Missed sessions without notice will result in forfeiture of the offer.


Contact Details

  • polathealth@ilaypolat.co


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