Basic Wellness Package
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Service Description
The Basic Wellness Package is the perfect starting point for individuals who want to take control of their health and well-being but need simple, practical guidance to get there. This package is designed for beginners or those seeking to develop healthier habits without feeling overwhelmed by drastic changes. It provides a personalized, structured approach to wellness, with a focus on creating sustainable habits that you can maintain for the long term. With this package, you’ll receive bi-weekly, 45-minute personalized coaching sessions where we’ll focus on your specific health goals, whether that’s improving your diet, boosting your energy levels, or managing stress more effectively. Our sessions are tailored to your unique needs, ensuring you receive the support and guidance that works best for you. What You’ll Get: Custom Meal Plans: Based on your preferences and dietary needs, I’ll create meal plans that are easy to follow and help you stay on track. These plans will evolve over time as we monitor your progress. Lifestyle Coaching: We’ll work on other areas of your life, such as sleep, stress, and exercise, to ensure that you’re creating balanced, healthy habits that support your overall well-being. Bi-Weekly Check-Ins: Every two weeks, we’ll assess your progress, address any challenges you’re facing, and adjust your plan as needed to ensure you’re staying motivated and moving toward your goals. Email Support: Between sessions, you’ll have access to me via email, where you can ask questions, seek advice, or get feedback on any obstacles you’re encountering. This ongoing support ensures you never feel alone in your journey. The Basic Wellness Package is all about making small, manageable changes that lead to big results. It’s a gradual, supportive process designed to help you build habits that stick. Whether you’re looking to improve your nutrition, incorporate more physical activity into your routine, or simply feel better day-to-day, this package offers the tools and accountability you need to succeed. This package is ideal for those who are new to health coaching or want to take the first step toward a healthier lifestyle without the pressure of intense programs. It’s a comfortable, approachable option that focuses on steady progress and long-term success.
Cancellation Policy
1. Payment Policy All services must be paid in full prior to the start, unless a payment plan is arranged. We accept major credit cards, PayPal, and bank transfers. Payment plans are available for long-term programs. 2. Cancellation & Rescheduling A minimum of 24 hours' notice is required for cancellations or rescheduling. Cancellations within 24 hours will be charged the full session fee. Sessions can be rescheduled once with 24 hours' notice. No-shows will result in the session being forfeited. 3. Refund Policy No refunds are given for completed services. For long-term programs, partial refunds for unused sessions are available if canceled within 14 days of the start. No refunds after this period. Corporate wellness programs are non-refundable once the first session begins. 4. Scope of Practice Polat Health provides educational services and does not offer medical advice, diagnosis, or treatment. Clients should consult their physician before making significant lifestyle or dietary changes. Polat Health is not liable for any health complications arising from changes made without professional medical advice. 5. Liability Waiver Clients assume full responsibility for their health and well-being. Polat Health is not liable for any adverse outcomes related to its services. Results vary, and success depends on client commitment. 6. Confidentiality All client information is confidential and will not be shared without consent. Personal data and session details are securely stored. 7. Client Responsibilities Clients are responsible for participating in sessions, completing tasks, and making their best effort to implement the coaching strategies. Missed or repeated absences may lead to termination of the program without a refund. 8. Program Termination Either party may terminate the program with written notice. Refunds follow the terms outlined above. Polat Health reserves the right to end a program if clients repeatedly miss sessions or fail to participate. 9. Corporate Wellness Corporate wellness programs are customized per contract. The company is responsible for promoting employee participation. Payments are non-refundable once the program begins. 10. Free Health History Session This session is a one-time offer for new clients. It may be rescheduled once with 24 hours' notice. Missed sessions without notice will result in forfeiture of the offer.
Contact Details
polathealth@ilaypolat.co
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