Ideal for clients looking to make significant, long-lasting health improvements with weekly hands-on support. Perfect for those aiming for weight loss, energy boosts, or better stress management.

What You’ll Get:

• Sessions: 12 x 60-minute weekly coaching sessions

  
  

• Support: Weekly progress reports via email, with personalized adjustments

  
  

• Focus Areas:

  
  

  • Complete health assessment and personalized action plan tailored to your unique goals (weight loss, stress, sleep, etc.)

    
    

  • Weekly updated meal plans and shopping guides for real-time adjustments

    
    

  • Healthy Shopping Session or Virtual Grocery Tour to provide hands-on experience in making smart food choices

    
    

  • Access to exclusive content, including the “Health Reset” e-book and private monthly group calls for extra support

    
    

• Bonus: Receive a free follow-up session after the program completion to help maintain your results

  
  

Expected Results:

• Lose up to 10 lbs in 3 months, reduce stress levels by 50%, and boost overall energy within the first month

  
  

• Improve dietary habits and grocery shopping skills

• Achieve a noticeable improvement in overall well-being and lifestyle habits

  
  

Incentive: Pay in full and receive $200 off, or choose a monthly payment plan.