About
This program is designed for individuals who are committed to mastering their health over the long term. It’s perfect for those who want to address multiple health challenges (e.g., weight, energy, stress) with sustainable results.
What You’ll Get:
Sessions: 24 x 60-minute bi-weekly or weekly coaching sessions over 6 month
Support: Continuous support via email and text between sessions
Focus Areas:
A complete, personalized wellness strategy that includes nutrition, stress management, fitness, and mental well-being
Monthly Healthy Shopping Sessions or Cooking Classes for hands-on learning and skill-building
Custom resources like the “Complete Wellness Guide,” meal planning templates, and lifestyle checklists
Monthly Progress Reviews: Regular assessments and goal adjustments to keep you on track
Bonus: Free follow-up session after program completion, plus a personalized health journal to track your progress
Expected Results:
Achieve long-lasting weight loss, improved energy levels, stress reduction, and better overall health habits
Master skills like meal planning, cooking, and stress management
Build a strong, sustainable foundation for lifelong wellness
Incentive: Save $300 by paying upfront, or choose a monthly payment option.