This program is for you if you’re ready to stop the all-or-nothing cycle and finally move forward — with clarity, structure, and steady support.
Through Ilay’s signature RISE Coaching Framework™, you’ll rebuild your health foundation, learn to trust your habits, and unlock the mindset that sustains real results.
✔ 8 x 60-minute private coaching sessions
✔ Weekly check-in messages
✔ Personalized Well-Being Map
✔ Optional tracking tools for food, mood, habits
✔ Resources like PDFs, trackers, or curated video content
✔ Session recaps + between-session guidance
✔ HSA/FSA eligible (with LMN)
This isn’t another program you’ll quit. It’s a full-spectrum reset — with a coach who has your back.
🎯 Perfect for anyone seeking long-term transformation, deeper mindset shifts, and structure that actually fits their life.
📌 How to Use Your HSA/FSA for Coaching
If your healthcare provider recommends lifestyle coaching to manage metabolic health conditions, you may be able to use HSA/FSA funds to cover this program.
What do I need to qualify?
✔️ A Letter of Medical Necessity (LMN) from your doctor stating that this coaching program is essential for managing your condition.
✔️ You will receive HSA/FSA-compliant invoices and receipts after each session for reimbursement.
How do I get started?
✔️ Book your coaching program, request an LMN from your doctor, and submit it to your HSA/FSA provider for approval.