Designed for individuals looking for a high level of personalized support, with priority access and hands-on guidance. Ideal for those ready to commit to a serious health transformation, fast-tracked with weekly one-on-one coaching and VIP features.

What You’ll Get:

• Sessions: 4 x 75-minute coaching sessions per month (weekly)

  
  

• Support: 24/7 priority email and text support for urgent questions, motivation, or guidance

  
  

• Focus Areas:

  
  

  • Comprehensive, personalized coaching covering all aspects of health: nutrition, exercise, stress management, and lifestyle

    
    

  • Healthy Shopping Session or Virtual Grocery Store Tour to help you make smart, sustainable choices when shopping for food

    
    

  • Custom meal plans, recipes, and shopping lists updated weekly based on progress

    
    

  • Weekly goal setting, detailed action plans, and progress reviews

    
    

• Exclusive Access: Monthly bonus check-in session (30 minutes) for fine-tuning strategies, plus access to a private members-only resource portal with health guides, tips, and videos

  
  

• Bonus: Free private cooking class for clients who stay for 3 months or longer

  
  

Expected Results:

• Fast-track weight loss (up to 12 lbs in 3 months), improved digestion, better sleep, and more energy

  
  

• A complete shift in daily habits with long-term health transformation

  
  

• Mastery of healthy eating, grocery shopping, and meal prep skills