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Clarity & Reset Session

$150

90 min

Book Now

Tried Everything but Still Feeling Stuck?


You’re self-aware. You’ve done the journaling, the diets, the healing work. But something’s still off and you’re not sure what else to try.


This 90-minute Deep Dive Clarity Session is designed to help you see what others miss:We’ll explore the emotional, cultural, and behavioral patterns behind your burnout, fog, or fatigue. Let’s zoom out and reset your direction, with compassion, not pressure.


What’s Included:

  • 90-minute private Zoom coaching session

  • Lifestyle, mindset, and energy audit to uncover hidden patterns

  • Full review of stress, digestion, mood, and food rhythms

  • Personalized clarity map with a 1–2 week wellness strategy

  • Tools for rhythm, rituals, and food alignment

  • PDF coaching summary of your session

  • Bonus: $50 credit toward any 3- or 6-month coaching program (valid for 5 days)


Who This Is For:
  • High-functioning adults who feel misaligned, even after trying many things

  • Burnout-prone deep feelers, creatives, or culturally mixed individuals

  • People craving clarity before making a bigger health investment


Who This Isn’t For:
  • You want a quick-fix plan or surface-level tips

  • You’re not open to emotional, cultural, or behavioral self-reflection

  • You expect change without personal responsibility or action



What You’ll Walk Away With:

  • A clear, personalized map of what’s really holding you back

  • New insight on your habits, mindset, and energy cycles

  • Actionable next steps, grounded in who you are, not who you “should” be

  • A stronger connection between your inner state and outer habits


All coaching sessions are booked through Practice Better—our secure, HIPAA-compliant client portal. This is where you’ll access your private calls, resources, and wellness tools.


Ready to finally get clarity on what’s holding you back?Book your 90-minute Deep Dive Clarity Session today and take your first step toward real, lasting change.





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© 2025 Polat Health · All Rights Reserved 
MS, Nutritionist · Functional & Integrative Health Coach · NBHWC-Certified  
Based in Dallas, TX | Serving clients online & in-person  

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