Ready for structure that actually fits your life, not just another diet?This program blends nutrition, mindset, and lifestyle coaching into a culturally-rooted, emotionally intelligent foundation. We’ll shift habits at the root and help you build rituals that align with who you are.
What’s Included:
2 Private Coaching Sessions per Month (Zoom)
Food, habit, and energy tracking resources
Monthly progress assessments + support check-ins
Personalized ritual-building and mindset tools
Option to upgrade or renew after 3 months
Who This Is For:
You want realistic routines that reduce stress and boost energy
You’ve struggled with emotional eating or diet burnout
You identify as neurodivergent, multicultural, or a “black sheep” in wellness spaces
You’re tired of starting over and want a long-term shift
Who This Isn’t For:
You want fast weight loss without inner work
You’re not open to coaching on emotional or cultural patterns
You want highly rigid plans or daily calorie targets
What You’ll Walk Away With:
A sustainable rhythm for eating, moving, resting, and thinking
Clarity and confidence in your habits—no shame or confusion
Mindset tools to regulate emotions and reframe setbacks
Systems that support your energy and unique life path
Ready to build a wellness routine that finally feels like you?Book your free discovery call to get started.
This program is for lifestyle education and support. It does not diagnose or treat medical conditions.