Schedule Your Session

Session to help you understand your stress, eating patterns, rhythms, and emotional landscape.

This calendar shows the current availability for Deep Reset, 7-Day Reset (Day 1 call), or 6-Week Alignment onboarding sessions. Your session is officially confirmed once payment is completed.

WHAT TO EXPECT AFTER YOU BOOK

Once you complete your booking, you’ll receive:

a confirmation email
your session location or Zoom link
a gentle pre-session grounding ritual
a small checklist to help you arrive settled
what to bring (journal, water, space to sit comfortably)

You’ll also receive a reminder 24 hours before your appointment.