Clarity Session

Session Info

A short, grounding discovery call designed to help you understand what’s feeling “off” in your current rhythm, stress patterns, or eating cycles, and which program (Deep Reset, 7-Day Reset, or 6-Week Alignment) would support you best. What you’ll receive: • a simple somatic + lifestyle clarity reflection • guidance on which service fits your capacity • next steps if you wish to continue • no pressure, no commitment This is not a coaching session or therapy. It’s a gentle, structured orientation to help you find the right path forward.